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WELCOME

TO THE HOME OF HEALTH AND FITNESS IN SOUTH WEST ROCKS

WHO ARE RITUAL STRENGTH AND CONDITIONING?

WE ARE A HUSBAND AND WIFE TEAM, BRINGING LOCAL KNOWLEDGE AND 13+ YEARS OF INDUSTRY EXPERIENCE TO SOUTH WEST ROCKS, NSW. CO OWNER/ HEAD COACH ISAAC WAS BORN AND RAISED IN THE MACLEAY VALLEY. HE HAS BEEN WORKING AS A COACH AND PT FOR THE LAST 13 YEARS, HONING HIS CRAFT TO ENSURE EVERYONE AT RITUAL STRENGTH AND CONDITIONING CAN ACHIEVE THEIR GOALS. GROWING UP IN SOUTH WEST ROCKS, ISAAC ALWAYS HAD A VISION OF BRINGING A VIBRANT FITNESS COMMUNITY TO THE ROCKS. NOW WE CAN RELEASIE THAT DREAM. 

OUR CORE MISSION STATEMENT AT RITUAL IS "STRENGTH IN COMMUNITY". WE BELIEVE THAT WE ARE STRONGER WHEN WE COME TOGETHER TO ACHIEVE OUR GOALS. OUR AIM IS TO PROVIDE A SPACE FOR THIS COMMUNITY TO GROW THROUGH HEALTH AND FITNESS. 

IF THAT SOUNDS LIKE SOMEWHERE YOU'D LIKE TO BE APART OF SIGN UP AT THE LINK BELOW:

https://signon.vigyr.com/online-sign-on/CUSTOMER/78-SouthWestRocks

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SERVICES

Available Now

PERSONAL TRAINIG

GET TO YOUR PERSONAL GOALS FASTER. EACH PERSONAL TRAINING SESSION IS DESIGNED AROUND YOUR PERSONAL NEEDS AND CAPABILITIES. $45 PER SESSION. BOOK NOW ON 0411516999

Workout with Ropes
Jumping Squats

GROUP CLASSES

JOIN IN ON ONE OF OUR AWESOME GROUP CLASSES. WITH MULTIPLE TIMES AND A WIDE VARIETY OF CLASSES, YOU'LL NEVER BE BORED OF FITNESS AGAIN.

COME IN AND TRY YOUR FIRST CLASS FREE TODAY.

OPEN GYM

IF YOU JUST WANT TO COME IN AND DO YOUR OWN THING WE HAVE THAT AS WELL. FREE WEIGHT, MACHINE WEIGHTS AND CARDIO MACHINES TO COVER WHATEVER YOUR TRAINING FOR. WITH TWO DEDICATED LIFTING PLATFORMS, AS WELL AS A VARIETY OF DUMBBELLS AND MACHINES, ALL YOUR STRENGTH AND FITNESS NEEDS ARE COVERED.

Gym Equipment

CONTACT

21 Frederick Kelly Street, South West Rocks, NSW, 2431

0411516999

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